How To Make Mahi Mahi with Roasted Vegetables Recipe
This dish features Mahi Mahi fish with a side of hearty roasted vegetables for a complete and healthy meal!
Serves:
Ingredients
- 4 Mahi Mahi fillets
- 1 lb. of mixed vegetables (such as bell peppers, carrots, zucchini)
- 2 tbsp. of olive oil
- 1 tsp. of garlic powder
- 1 tsp. of paprika
- Salt and pepper to taste
Instructions
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Preheat oven to 400°F.
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On a baking sheet, toss the mixed vegetables with olive oil, garlic powder, paprika, salt, and pepper.
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Bake vegetables for 15-20 minutes, or until tender and golden brown.
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Season mahi-mahi fillets with salt and pepper.
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Heat the remaining olive oil in a skillet over medium heat.
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Add the fillets and cook for about 3-4 minutes per side, until golden brown and cooked through.
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Serve the roasted vegetables on the side with the mahi-mahi fillets.
Nutrition
- Calories : 272kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 137mg
- Sodium : 431mg
- Total Carbohydrates : 9g
- Dietary Fiber : 3g
- Sugar : 4g
- Protein : 32g
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