How To Make Peach Smoothie
Start your day with a refreshing and healthy peach smoothie made with frozen fruits and fruit juice all blended together into a comforting drink.
Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes
Serves:
Ingredients
- 1½cupspeach nectar
- 1bananahalved
- 1½cupsfrozen peaches
- ½cupfrozen mango
- ¾cupvanilla Greek yogurt
- fresh peaches and mint sprigsfor garnish, optional
Instructions
-
Place the peach nectar, banana, frozen peaches, frozen mango, and Greek yogurt in a blender.
-
Blend until smooth.
-
Pour into 2 glasses and garnish with fresh peaches and mint sprigs if desired.
Nutrition
- Calories: 316.09kcal
- Fat: 6.40g
- Saturated Fat: 3.69g
- Monounsaturated Fat: 0.17g
- Polyunsaturated Fat: 0.19g
- Carbohydrates: 59.97g
- Fiber: 5.02g
- Sugar: 50.84g
- Protein: 10.41g
- Cholesterol: 14.36mg
- Sodium: 64.47mg
- Calcium: 95.70mg
- Potassium: 570.55mg
- Iron: 0.86mg
- Vitamin A: 66.77µg
- Vitamin C: 37.57mg
Want to share your favorite smoothie recipes or discuss this peach smoothie further? Join the conversation in the Recipe Sharing forum!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments